"I wake up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning the day difficult." E.B. White
Monday, 3 March 2014
40 days to turn my life around.
My plans. I'm going to gather my strength and resistance (especially as hormones are NOT on my side right now) and give up desirous things, as is tradition with Lent. These things will help me avoid temptation and with Lent as my willpower I hope that I can last.
What I am giving up, in black and white: crisps, popcorn, bread, packaged chocolate bars, donuts, pastries, cakes and cookies that I haven't baked myself, rice and pasta that contains gluten, any food from a Fast Food restaurant. Processed carbs and sugars basically. I think these things will help to curb my cravings and binges. I really, really hope so.
What I will be doing: eating plenty of meat, vegetables and fruit. I will go to the gym three times a week and run three times a week until the end of March. Then I'm going to take up a Karate class and join a new gym. I'm going to do it this time, I really am!
Bring it on. I need to do this.
Saturday, 15 February 2014
Saturday, 4 January 2014
2014's beginning - week 1 again
In the hope that it is a temporary regain due to no exercise and crappy (mostly dairy-filled) eating, I'm not going to change my tickers. 6lb seems a bit much to me just to be a temp Christmas regain bit realistically I haven't been to the gym at all, I've only been running twice and I've been eating, well, constantly. Also dairy really fucks me up so probably 1 or 2 lbs is dairy bloating. Here's to getting back on the weight loss wagon and starting my healthy cooking today!
Wednesday, 1 January 2014
2014. Ploughing on. Week 1 will restart this weekend.
Those, then, are my three New Year's Resolutions. 1) Lose the last 25 lbs FOREVER. 2) Make enough money to enable me to live out my dreams and not worry so much about money all the time. 3) Find a boyfriend. Or just any male that is interested in me not just as a means to speak to my more attractive friends.
They are certainly all doable. Well, except the last one might be a bit out of my control. I can certainly do my best.
I just looked up how much weight I had to lose and I was surprised it was 25 lbs. I thought it was 30 something. 25 lbs is nothing. Certainly nothing compared to the 62 lbs I've already lost! If I could lose 2 lbs a week then I could have lost that in 3 months and 1 week. Around April Fools Day I could be there. If that isn't motivation then I don't know what is! I'm going to look up calorie allowances and recipes now and tomorrow so that I can plan my eating and exercise. I want to set losing 8 lbs in January as my first kickstarter goal. I'm going to have to start January from Monday 6th January, but that still gives me 4 weeks before February starts, and I can lose 2 lbs a week. I have to.
I'm going to apply for at least 4 new better paid jobs before I go back to work on Monday. I'm also going to apply for at least 4 part-time jobs that I could do for extra income. I'm young and intelligent and determined and hard-working and I should be doing something that reflects that. Bring. It. On.
With a new body, new job, new healthy lifestyle, new positivity and determination to fulfil my future plans I'm sure that I will be in a better position physically and mentally to meet new people. I'm going to do it. I can't keep wasting my time and the time of my future soul mate! He must be looking for me too, right?
Three New Year's Resolutions that I can certainly keep. On 1st January 2015 I will read this back and be satisfied and proud at the things I have achieved. I will be anticipating wintery snuggles with my new boyfriend and enjoying all the things my slim, svelte and healthy self can do with the wads of money I will have from my new job. It's all doable.
So, 2015 me, how did I do? Are we happy? That's all I want to be.
Sunday, 22 December 2013
Week 47
I've had a few weeks of bad period-related bingeing and general illness and malaise. I've tried really hard to control myself and to balance out binges. I've skipped a lot of exercise too and felt worse for it. Exercise is now an important part of my life and it really affects my mood and behaviours positively. I've even had a weekend away with friends and bought a dress. I even wore the dress in public!!! I had some positive weight loss comments that made me feel good. I'd noticed my arms looking a little slimmer and I decided to do one last weigh in before I turn my scales in until 2014. And I got a little Christmas surprise: 11 stone 4! Only 8 lbs left to my original goal and my target to start online dating. If I can get on top of a new year health resumption I could lose that in just January. Just 8lbs left until I have lost 5 stone. I'm so happy and proud.
My holiday eating plan is to stay as healthy as I can until Christmas Eve. From Christmas Eve dinner until Boxing Day lunch I'm going to eat whatever I want with no guilt. I'll keep my exercise up and start off my cooking kick for the new year. My new years resolutions revolve around weight loss and saving money. I hope to keep it up. Happy holidays everyone!
Sunday, 24 November 2013
Week 42 - good news!
I've worked so hard not to binge this week and it's starting to pay off! First of all, I feel much more in control which helps in many physical and psychological ways. Secondly, I managed to beat my personal best in the 5k again this week. Thirdly, I've saved so much money by not buying binge food. Finally, I've lost 3lbs. Yeah, baby!
11 stone 7, and that's yesterday and today just to make sure! If I can keep it up and lose even 1 lb a week I can be 2 stone down by the end of the first week of December!!! A part of me wants to hit 11 stone and a normal bmi rating by the end of the year, you know, start 2014 as I mean to go on - a healthy weight! However, slow and steady wins the race and I know putting too much pressure on myself makes me want to binge and that's not an option.
I'm going to carry on with plenty of exercise and working hard to stay strong and not binge this week. A binge free week is what I'm aiming for and the weight loss will come in its own time!!
I'm going to take and post photos later just to mark the occasion.