Sunday 22 December 2013

It is time now to do my (more than) 2 stone lost review!!! I can certainly see the differences appearing. I can't wait to do it again when I'm down to my original goal weight. So exciting!

Here are the progress photos:







And now the Comparison Photos. This shows a two stone 1 lb weight loss. 13 stone 5 on the right and 12 stone 4 on the left  :




The only difference Is the front and back photos are from 13 stone 1 as I didn't think to do those pics when I started. Phew, what a difference!

Week 47

I've had a few weeks of bad period-related  bingeing and general illness and malaise. I've tried really hard to control myself and to balance out binges. I've skipped a lot of exercise too and felt worse for it. Exercise is now an important part of my life and it really affects my mood and behaviours positively. I've even had a weekend away with friends and bought a dress. I even wore the dress in public!!! I had some positive weight loss comments that made me feel good. I'd noticed my arms looking a little slimmer and I decided to do one last weigh in before I turn my scales in until 2014. And I got a little Christmas surprise: 11 stone 4! Only 8 lbs left to my original goal and my target to start online dating. If I can get on top of a new year health resumption I could lose that in just January. Just 8lbs left until I have lost 5 stone. I'm so happy and proud.
My holiday eating plan is to stay as healthy as I can until Christmas Eve. From Christmas Eve dinner until Boxing Day lunch I'm going to eat whatever I want with no guilt. I'll keep my exercise up and start off my cooking kick for the new year. My new years resolutions revolve around weight loss and saving money. I hope to keep it up. Happy holidays everyone!